Sleek Minimalist Flower



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1:1 sessions



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I know it might be scary

& reaching out is the first step.

I have been through counselling myself and continue to do so when in need.

I take a gentle, client-led approach whereby together we see what works for you in the therapeutic environment.

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Are you ready to feel heard?

I offer a confidential space in which to gather your thoughts and find resolve that works for you.

I take a gentle, client-led approach to counselling whereby together we see what works for you in the therapeutic environment.

We can talk through issues whilst encouraging resolve and growth, helping guide you to your own answers by providing a non-judgemental space for you to breathe, unwind and unpack.

There is no pressure, no pushing, just listening without judgement.

I approach each client on an individual needs basis.

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I work primarily with listening and intuitive responses - I can challenge you, or simply act as a sounding board. I can offer advice but will never tell you what to do.

I am passionate about helping you find your own individual strengths to become a more independent, robust and confident person who knows how to help themselves.

People are just as wonderful as sunsets if I can let them be... When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner"… I don't try to control a sunset. I watch with awe as it unfolds.

- Carl Rogers

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  • We will usually start with an introductory session where we discuss how we may work together

  • You might explain a little about what has brought you to counselling and how you would like to be supported

  • The space is yours to use as you would like: to vent, explore, offload, find solutions and more

What to expect from a counselling session

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How to contact me

If you prefer a sit-down session

Maybe with a hot cup of tea?

I have locations available in both Sandbach and Newcastle-Under-Lyme which offer the privacy and confidentiality of indoors.

Both have parking on or near-site and are also a short walking distance from the centre of town.

There is an accessible entrance in my Newcastle location and tea-making and bathroom facilities in both as well as nice comfy chairs to settle into.

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I offer telephone consultations for those who may prefer not to use video, and in-person spaces for those who might want to get out of the house.

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Face to Face Sessions

In Sandbach or Newcastle

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Video Call

Available anywhere with a good internet connection

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Telephone Sessions

Available anywhere

Contact Me

My current rates are:

£60 / Individual Session

£75 / Couples


I offer a free get-to-know-each-other chat to talk a little about the issue(s) you may be having and see whether you may like to continue counselling together.

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Individual Session - 60 mins - £60

Couples Session - 60 mins - £75


by getting in touch

Training, qualifications & experience

Msc Master of Science in Counselling & Psychotherapy - Keele University (Distinction)

Diploma in Couples & Family Therapy - Centre of Excellence (Distinction)

Diploma in Social Sciences & Counselling Skills - ARLT Foundation (1st)

BA (Hons) in English Literature & Linguistics - University of Manchester

School Counsellor with North Staffs Mind

Therapist at Talk Listen Change

Counsellor at Sandbach High School

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Let's talk!

I look forward to hearing from you


How to get in touch

To make an enquiry, please send an email to:


Please include your name and contact details, your availability and where you would like to have sessions (online, in person, via phone)

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